![]() Computer displays: Time, distance, 500m split time, strokes per minute, calories per hour, watts, interval training, and optional heart rate reception. ![]() Simple assembly and virtually maintenance free.No dead spots: Our rowers offer instant catch due to our triple-bladed impeller system.‚Â.American Ash wood seat rail for smoothness, appearance, strength, and durability.Super comfortable seat that rides on precision bearings and rollers for absolute smoothness.Built-in transit wheels: Built to be light and easy to move around.‚ Stores in just 22¢â‚¬Â x 22¢â‚¬Â.Ergonomic handle: Designed to prevent strain on the arms, wrists, and hands.Resistance: 4 levels of adjustable resistance.Applied fluid resistance technology: Water ¢â‚¬â€œ nature¢â‚¬â„¢s perfect resistance.‚Â.Improved pulley system greatly increases the resistance, tension, and recoil action.Manually adjust your Fluid Force level at the turn of a tactile and audible selector dial, assuring accurate and even level selection for a more consistent workout. Providing 15% greater resistance than standard FDF horizontal models, state of the art Fluid Resistance Technology ensures no dead spots throughout stroke entirety for a vigorous and consistent cardio session. State of the art Fluid Resistance Technology ensures no dead spots throughout stroke entirety for a vigorous and consistent cardio session. Viking 3 Plus indoor rower emulates the natural catch and feels associated with on-water rowing, blending form and function to give you the best total body workout.
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